I hope you had some time to process Part 1 of this blog series on bicycling nutrition, specifically for those who go on bicycle trips. So much information from my friend and certified Holistic Nutritionist, Harvey...
Introducing Harvey Slater I met Harvey when we were both introduced by a mutual friend in the Los Angeles bicycling community. He was planning a trip from Los Angeles to San Luis Obispo and was needing...
Welcome back for part 2 of my “What’s In My Bag” video series. If you haven’t seen part 1 where I show you what I pack on a typical long distance bike tour, click here....
Get ready to see exactly what I bring on my bike tours in a 2 part video series I call, “What’s In My Bag.” The first part is what I would bring on my typical...
If you have been following my journeys on this blog, you will know that I go on bike tours with at least 1 person or more each time. I suppose it's a natural thing for...
One of the most rewarding things you can do on a bike tour is to fill up your camera’s memory cards with thousands and thousands of images to look back on when you’re home from...
I love my electronics. They make my life easier and enjoyable. From my iPhone to my cameras, I need electricity to power these devices constantly. I am sure that others out there travel with just...
Since we’re still on the topic of food in the last couple of posts, let me get into the good stuff: snacks! These are my favorite things to pick up while I am on a...
If you are an active individual and have done any type of long distant training, whether it is for a bike tour, race, or even running, you may have heard of the term “bonking." This...