Johnny Lam


About Johnny Lam

Johnny is an avid cyclist who enjoys bicycle touring as well as anything bicycle related. Johnny has traveled the entire Pacific Coast by bike from Vancouver to the border of California and Mexico. He's also toured through-out locations in Southern California. Johnny is also a League of American Bicyclists League Certified Instructor (LCI) and also completed the Adventure Cycling Association's Leadership Training Course (LTC). He is an active member in Los Angeles bicycling community being involved in organizations like the Los Angeles County Bicycling Coalition (LACBC), C.I.C.L.E. (Cyclists Inciting Change through Live Exchange), and Bike San Gabriel Valley (Bike SGV) by taking part in ride marshaling, pedestrian & bike counts, and other volunteering opportunities.



Bicycling Nutrition 2 1
I hope you had some time to process Part 1 of this blog series on bicycling nutrition, specifically for those who go on bicycle trips. So much information from my friend and certified Holistic Nutritionist, Harvey Slater. If you haven’t read it, click on the link above and have a look. The second part will go more »

Bicycling Nutrition – Rethinking Your Fuel on a Long Trip ...






Johnny & Sang Hyun at the Golden Gate Bridge
2014 Pacific Coast (Vancouver to San Francisco) 2014 Pacific Coast (Vancouver to San Francisco) – 8:43 2 Years Ago In 2014, I went on my first multi-week, self-supported bicycle tour with my brother-in-law, Sang Hyun. Our trip was documented in writing and in photos previously. We also had video footage as well. While we archived all of more »

2014 Pacific Coast (Vancouver to San Francisco) (Video)



Gear Review: Aftershockz Trekz Titanium (Video)
Aftershockz Trekz Titanium Headphones Aftreshockz Trekz Titanium Headphones  – 9:22 The Transaction I enjoy a few tunes here and there, so when I saw the Aftershockz Trekz Titanium at this year’s Interbike, I couldn’t help myself but check them out. They allowed us to try them on at their booth and my buddy, Justino from more »

Gear Review: Aftershockz Trekz Titanium (Video)