Minimizing Saddle Sores (Video)


Bike touring requires significant time on your bike. That means that at some point in time, you will suffer from saddle sores; that is, pain in your rear end. It’ll be unbearable at first, but I promise you that you will get used to it. I created a video that talks about 3 things you can do to help ease the pain a bit when you get on your saddle again.

The Video


About Johnny Lam

Johnny is an avid cyclist who enjoys bicycle touring as well as anything bicycle related. Johnny has traveled the entire Pacific Coast by bike from Vancouver to the border of California and Mexico. He's also toured through-out locations in Southern California. Johnny is also a League of American Bicyclists League Certified Instructor (LCI) and also completed the Adventure Cycling Association's Leadership Training Course (LTC). He is an active member in Los Angeles bicycling community being involved in organizations like the Los Angeles County Bicycling Coalition (LACBC), C.I.C.L.E. (Cyclists Inciting Change through Live Exchange), and Bike San Gabriel Valley (Bike SGV) by taking part in ride marshaling, pedestrian & bike counts, and other volunteering opportunities.